Search results for "anxiety"

More than a Diagnosis…#worldbipolarday

...mistaken for depression or other anxiety disorders. It’s a complicated spectrum and many fall through the cracks and don’t come out alive. So, how did I get here? The psychologist...

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Why we need to stop saying ‘other people have it worse’

...and the mental health issues of depression, anxiety, eating disorders or suicidal thoughts are troubling to hear about. The people who have faced and overcome mental health issues are told...

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No Time for Quiet, This Year’s Aussie Doco You Need to See

...experiences with depression, psychosis, anxiety and even suicide. No Time For Quiet brings these issues to the forefront, encouraging the urgent discussions around youth mental health, and also gender and...

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Happy Days: 10 Tips to Take a Break From Your Phone

...issues like depression, anxiety, low self-esteem and mood issues. Leading up to bedtime, opt for relaxing activities like meditation, yoga, reading or drawing.   5. Charge your phone elsewhere Late...

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